Hampshire's Top Rated Personal Trainer
Specialising in Beginners Fitness & Injury Rehab in Basingstoke
Whether you’re a total beginner or managing pain from an old injury, starting exercise in a gym can feel intimidating.
That’s why I do things differently. My approach is designed specifically for those starting from scratch, recovering from surgery, or needing expert help to train safely around pain.
Using my Excuseless Mindset Approach and M.A.D (Movement Activation Drills) – we don’t just reach your fitness goals, we build confidence and switch off your pain.